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Is Your Pet Dehydrated?

Is Your Pet Dehydrated?

By Sheila Anthony Tossing water into a bowl everyday may not be enough hydration for Fido and Fluffy. How much hydration is necessary depends on each pet’s specific needs; however, a good rule of thumb is to always offer plenty...

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Dry Fasting—Good or Bad?

Dry Fasting—Good or Bad?

By Sheila Anthony Struggling to lose the “quarantine 15?” You’re not alone. Forty-two percent of surveyed adults said in the last 12 months they gained, on average, 29 pounds. Source: apa.org Perhaps you’re thinking of giving intermittent fasting (or IF)...

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5 Nontoxic Ways to Kill Weeds, Plus a Bonus

5 Nontoxic Ways to Kill Weeds, Plus a Bonus

By Sheila Anthony Sure, you could just yank them up by hand, but that can be time-consuming, not to mention back-breaking, so here are some great “lazy gardener” alternatives for whacking your pesky weeds. One: Grab the Saltshaker Just a...

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Father’s Day Gift Guide for Fitness Junkies

Father’s Day Gift Guide for Fitness Junkies

The start of June means Father’s Day is just around the corner! Whether you’re celebrating a rockin’ dad, brother, husband, or other stellar man in your life, you’ll want to get him a gift that he not only will love but can use for years to come. And for dads that love all things sports and health, we’ve got the gift ideas for you.
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Stars and Stripes–Infused Water

Stars and Stripes–Infused Water

Warmer weather is quickly approaching, so we’re all going to need a refreshingly crisp beverage to welcome the summer season. Memorial Day, which commemorates those who died while actively serving in the military, also signals the start of summer and its sunny weather, outdoor activities, and vacations or staycations.
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